Self Care Sunday: Reading

Hey guys! Welcome back to Self Care Sunday. I hope everyone is coping well with the side effects of all of the lunar and astrological energies out this week. In case you didn't know, there's the full flower moon, the lunar eclipse, mercury going retrograde, and solar flares. The energy from all of these occurrences …

Spiritual download: Your commitment to your manifestation is about to be tested.

There's a manifestation that you've been working hard to bring into fruition. Things may have been feeling stagnant for you over the past few months or years, depending on the size of the manifestation you've been working on. The reason for this delay has been to temper you into preparation for what's about to happen …

Self Care Sunday: New Moon in Cancer Edition

Is is just me or did the last week fly by?!? I feel like it was just yesterday I was sitting down encouraging you all to be in the house getting up close and personal with yourselves, lol. At any rate, it's another beautiful Sunday and its time to get into some good ole self …

Self Care Sunday: Masturbation

Happy Sunday and Happy Independence Day everyone! It's only noon in my corner of the world right now and I can already smell the savory smoke of BBQ grills being lit at the pool. Even though it's an overcast day, the kids are outside running, screaming, laughing and splashing. The women are out in their …

Self Care Sunday: Sun!

Happy Sunday Everyone! I hope your Saturday's were filled with love and light, and I hope your Sunday will be filled with positivity and renewal energy. Before we begin, can we take minute to appreciate mother sun shining brilliantly into my apartment this morning? She is truly showing out today! Okay, okay. We've marveled at …

Self Care Sunday: Cleaning your hair

Hey guys! Welcome back to Self Care Sunday! If you're anything like me, you're getting ready for the work week, and finding ways to do it in a positive mindset. After Fun Friday and Sloth Saturday, it's time for me to get ready to get back into the daily grind of work. I usually spend …

Self Care Sunday: Silence

I first was introduced to the term self care on Instagram. Meme's and photo captions about saying "yes" to shopping, taking trips, indulging in "pleasure" foods etc., were what I quickly came to understand was the meaning behind the term. Treat yourself is what I saw and heard. Have stress at work? Buy a new …